Estimating your delivery due date helps you track growth stages and plan medical visits.
Naegele's Rule
The standard calculation adds 280 days (40 weeks) to the first day of your last menstrual period (LMP). The equation is:
Due Date = LMP + 7 days - 3 months + 1 year
Adjusting for cycle lengths and tracking trimester milestones provides a clearer picture of your gestational timeline.