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Waist-to-Hip Ratio Calculator

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Circumference Measurements

Measure at the narrowest point, usually just above the belly button.
Measure at the widest part of the buttocks.
Waist-to-Hip Ratio (WHR)
0.85
WHO Health Risk: Low Risk
Body Phenotype: Pear Shape (Lower visceral fat)
WHO standards for men: Normal is < 0.90; ≥ 1.0 indicates elevated cardiovascular risk.
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